My Anterior Tilt Path to Pilates
I left my blog a bit on the side because I decided to do a Teacher Training in Pilates or in other words to donate 500 hrs of my life to Pilates while having a full time job, a full time boyfriend and lots and lots of sweaty clothes to wash.
280hrs to go I can say this: The first thing you learn when trying to become a teacher is your own issues: your own bad posture, what muscles are short and tight, which ones are long and weak, how you should have payed more attention on anatomy class. Like anything else in life, you need to start by solving your own problems before being able to help anybody else.
Promise to keep you posted a little more often on some great tips that I’m learning.