Life is about the choices we make with what we have. Some are easy like whole wheat others are harder like quitting your job. Yet, if we are lucky we get to choose.
That’s why I named my blog ¨Whole Wheat Junkie¨ not that I always make the right decision or that whole wheat is the only thing I eat. But to remind myself that its in my hands to eat healthy, to move my butt as much as possible and to basically feel good.
Wish I followed the 90/10 rule (90% healthy and 10% indulge in not so healthy) I’m more of a 80%/20% I rather exercise then stop eating the things I love.
So, with a course in Nutrition, a passion for writing, reading about fitness and nutrition’s trends, no knowledge in cooking and apparently tight hips. I decided that to start this blog with what I know and what I wonder. Hope you enjoy !