Category Archive: Health
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Aloe Vera Does What?
Every month a new drink seems to be up-and-coming from Coconut Water to Kombucha. Today I was sold into drinking Aloe Water for ¨a great digestion¨ and I thought to myself this is… Read More
Shake that Protein
Eating protein and amino acids after exercise helps your body repair the muscle micro-tears, building stronger muscles in the process. Personally I’m not huge fan of protein shakes, basically because they taste like…..sand… Read More
Nutrition Facts
Going with me to the Grocery Store is one of the worst experiences you will ever have (or at least that’s what my boyfriend says) I became one of those Nutrition Label readers… Read More
What does your pee say about you?
As part of a Cleanse (I will tell you about that later) I decided to drink 2L of water a day. For the first time in my life my pee was transparent and… Read More
